10 Best Low Carb Keto Breakfast Recipes with Egg

Boring for breakfast getting you down? Spice up your mornings with 10 of the Best Low Carb Keto Breakfast Recipes you can make with eggs. With just a bit of preparation, you can enjoy a special keto breakfast that’s sure to please even the pickiest of palates. Get your low carb morning yum on!

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Behold, the amazing egg.

Each and every little powerhouse is packed with tons of bodily essentials from protein, iron, vitamins, minerals, and carotenoids to disease-fighting nutrients like lutein and zeaxanthin.

It’s no wonder that eggs are eaten as a nutritious breakfast all over the world.

For keto dieters in particularly, eggs are one of nature’s naturally low carb and high fat foods and we love them in everything from keto muffins to keto casseroles.

However, eating them in the mornings daily can be boring to say the very least.

So if you’re looking for new and inventive ways to enjoy a breakfast classic, these 10 best low carb keto breakfast recipes will be exactly what you need.

As always, to get to any of the recipes, simply click through the highlighted link below each picture and description.


1. Keto Sausage Egg and Cheese Bites

I love portable keto breakfasts because more often than not, life gets in the way and I’m not out the door when I need to be.

These keto sausage egg and cheese bites are perfect for life’s busy moments since you can prep them ahead of time as part of your meal prep regimen and not have to worry about making breakfast.

Get the recipe at Maebells

2. Keto Savory Breakfast Cookies

Here’s another wonderfully portable keto breakfast idea that I love.

These keto breakfast cookies taste like a cross between a cheese biscuit and a frittata.

They’re super savory with plenty of cream cheese, eggs, sausage, bacon and cheese.

Trust me, you’ll be totally satisfied with 2 of these (at 5.4g carbs) for breakfast!

Get the recipe at AmeesSavoryDish

3. Keto Sausage and Egg Breakfast Sandwich

No more are the days of longing for McDonald’s breakfasts.

Now you can enjoy this superb keto sausage and egg breakfast sandwich all in the name of homemade!

I highly recommend grabbing a set of silicon egg molds to fry your eggs to shapely perfection!

Get the recipe at PeaceLoveAndLowCarb

4. Low Carb Bacon and Eggers

Some of the best recipes are also the simplest.

This low carb bacon and cheese egg “sandwich” is a perfect example of a simple recipe that goes a long way.

Enjoy these eggers as a quick breakfast or snack throughout your day for 100% low carb goodness.

Get the recipe at MealPlanAddict

5. Ham and Cheese Quiche

Here’s another simple low carb breakfast idea with eggs as the main ingredient.

This keto quiche is loaded with ham, zucchini, cheddar cheese, eggs and heavy cream for a fatty breakfast that’s perfect for anyone on the ketogenic diet.

Quiches taste great reheated so there’s no need to fear having leftovers.

Get the recipe at EasyLowCarb

6. Keto Breakfast Sandwich

These keto breakfast sandwiches are the “best” and rightly named.

There isn’t any more prep that goes into these as a regular breakfast, but by combining a few ingredient essentials you have yourself a low carb sandwich that’s portable and extremely satisfying.

Get the recipe at HeyKetoMama

7. Morning Hot Pockets with Bacon and Egg

If you’re familiar with fathead dough, you should get a sense of what these keto breakfast pockets are made with.

The mozzarella cheese and almond flour dough is such an amazing carb substitution, you’ll love eating your homemade breakfast pocket creations with different iterations of filling!

You can even whip up a sweet filling and have it for dessert.

Keto Pop Tarts perhaps? 🙂

By the way, this and many other crazy good recipes can be found in Vicky and Rami’s Tasteoholic eBook Breakfast in Five.

Each eBook is crafted with 30 5g carb recipes that you can make with just 5 ingredients and 5 steps.

It’s available as an instant download so you can get started whipping up some of the tastiest low carb recipes ON THE PLANET.

Get the recipe at KetoDietApp

8. 3 Ingredient Bacon and Egg Muffins

Want eggs without the maintenance of a skillet?

Check out these 3 ingredient keto bacon and egg muffins that you can prep and let your oven do the rest!

Another thing is these yummy muffins store well in the fridge and will reheat in less than half a minute!

Get the recipe at RealBalanced

Looking for more low carb breakfast muffin ideas? Check out these recipes!

10 Best Low Carb Keto Savory Breakfast Muffin Recipes That Are Perfect Comfort Food

16 Best Low Carb Keto Breakfast Muffin Recipes To Power Your Mornings

9. Keto McGriddle

Let me tell you, keto living has never been so fulfilling until I’ve tried this specific recipe.

If you love sweet and savory, you have to try these amazing sandwiched McGriddles with pancakes.

Trust me, you’ll never feel the same way about breakfast after a bite of one of these bad boys.

I’m just drooling talking about them!

Get the recipe at ThisMomsMenu

10. Breakfast Turkey and Egg Casserole

Last but not least, I had to include this casserole because not only is it a household favorite, it’s also a meal prep winner.

It’s made with ground turkey, but you can replace it with any ground protein you like.

However, I like to think the turkey keeps the otherwise heavy dish on the lighter side, which is great when you don’t have the privilege of taking a midday nap. 😉

Get the recipe at AimeeMars


7 Best Low Carb Keto Breakfast Casserole Recipes You’re Going To Love

14 Best Low Carb Keto Chicken Casserole Recipes You Need Right Now

That’s it! We hope you like these recipes and remember to Pin It so you can come back to it later!

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