13 Best Low Carb Keto Cauliflower Casserole Recipes

Move over carbs and make room for cauliflower. Not only is this wonderful veggie low in carbs, it’s the perfect texture for meaty casseroles. Make one of these 13 Best Low Carb Keto Cauliflower Casserole Recipes tonight! You won’t regret it!

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Cauliflower was made for low carb keto meals. From keto pizza crusts to mac and cheese, those florets have done it all – and with a whole lot of success.

These 13 low carb keto cauliflower casseroles are no exception. Each one of these recipes are delightfully ooey and gooey without all the carbs associated with regular casseroles.

You can easily prepare these ahead of time as part of your keto meal plan. They heat up well and taste even better the next day!

As always, to get to any of these yummy recipes, click through the link at the bottom of each picture!

1. Low Carb Keto Loaded Cauliflower Casserole

This loaded cauliflower casserole is the perfect keto dinner to make for your family.

It’s cheesy, bacon-y, ranch goodness that even your pickiest eaters will devour!

Get the recipe at DearCrissy

2. Keto Green Chile Cauliflower Casserole

This low carb green chili cauliflower casserole is a spoonful of Texas flavors.

The green chilis add just the right amount of kick to cut through the Monterey and sharp cheddar cheeses, but isn’t too overpowering to send you flying for a glass of water.

Get the recipe at JoyFilledEats

3. Keto Cauliflower Ziti

Get your fat intake up to ketosis with this keto cauliflower ziti.

This recipe is full of meat, cheese, and all things that make you go YUM.

Get the recipe at SimplyStacie

4. Low Carb Keto Buffalo Chicken Cauliflower Casserole

You can’t go wrong with this keto buffalo cauliflower casserole – you only need 5 ingredients!

Tip: Use leftover or rotisserie chicken to make things even easier!

Get the recipe at DeliciousLittleBites

5. Cheesy Cauliflower Casserole

Cauliflower’s a keto powerhouse, but did you know it also contains essential nutrients such as calcium, folate, and phosphorus?

Okay, maybe that’s not the best way to get the kids to eat their vegetables…

But this cheesy cauliflower casserole might be!

Get the recipe at HealthyRecipesBlogs

6. Keto Cauliflower Mac and Cheese

This keto cauli mac ‘n cheese is not exactly a casserole but you can definitely serve it as such (although we think these individual ramekins are so cute).

Get the recipe at Gnom-Gnom

7. Low Carb Ham and Cauliflower Casserole Au Gratin

Ham goes well with pretty much everything.

Case in point, this low carb ham and cauliflower casserole is so good, it’ll easily find its way to the table each week!

Get the recipe at KalynsKitchen

8. Chicken Cordon Bleu Cauliflower Casserole

Enjoy the classic taste of cordon bleu in this keto cauliflower casserole.

It’s extremely easy to make and tastes even better reheated!

Get the recipe at KetoCookingChristian

9. Low Carb Keto Everything Bagel Cauliflower Casserole

If you love everything bagels, you have to try this keto cauliflower casserole.

This is a great dish to serve as a side to any one of your main meals.

Get the recipe at MealsWithMaggie

10. Low Carb Keto Sausage and Cauliflower Casserole

Ricotta cheese gives this cauliflower casserole a really lovely and unique flavor.

Alongside the hearty sausages, it’ll be a family favorite!

Get the recipe at ConfessionsOfAFitFoodie

11. Smoked Gouda Cauliflower Casserole

Smoked gouda cauliflower casserole is one we make all the time.

It’s surprisingly simple and the kids love it. It really is like restaurant-quality!

Get the recipe at CasadeCrews

12. Cheeseburger Cauliflower Low Carb Casserole

Serving up cheeseburgers have never been so easy.

No need to fire up the grill, just combine the ingredients and bake for 30 minutes!

Get the recipe at MyLifeCookbook

13. Broccoli and Cauliflower Bake

You get double the dose of veggies in this broccoli and cauliflower bake, hidden under a layer of creamy cheese (just don’t tell that to the kids!).

Get the recipe at SmallTownWoman

That’s it! We hope you like these recipes and remember to Pin It so you can come back to it later!



More keto recipes you might like:

Weekly Keto Weight Loss Meal Plans



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