7 Best Low Carb Keto Air Fryer Chicken Wings Recipes

You can never go wrong with chicken wings, whether it be as an appetizer, side, or main dish. These 7 Best Low Carb Keto Air Fryer Chicken Wings Recipes are tasty and savory with little to no carbs so you can enjoy them guilt-free anytime you like. Serve for dinner or lunch or even at a party. Trust me, your guests won’t know the difference!

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An air fryer is one of the best ways to enjoy things like wings without the need for hot oil (a safer option for busy households) and additional calories.

Foods that would normally take an hour or more to cook in the oven, which feels like forever in hangry time, is done in a blink of an eye.

We love our air fryer because although the kids can’t cook in hot oil, they can definitely cook with our air fryer, making my job as mom that much easier!

What’s great about wings is they taste just as good as leftovers, so you can easily add them to your meal prep regimen with a side of cauliflower rice and call it a day.

As always to get to any of these recipes, just click through the link at the bottom of each image and description. Enjoy!

1. Low Carb Keto Air Fryer Crispy Chicken Wings with Parmesan

Your favorite parmesan chicken wings get crispy in the air fryer.

They’re seasoned with parmesan and a dash of paprika for some kick.

These chicken wings are gluten-free, keto, low carb, and not to be missed!

Get the recipe at RecipesFromAPantry

2. Low Carb Air Fried BBQ Wings

Learn how to make keto approved BBQ sauce you can happily drench your air fried wings with.

Or purchase some here.

Get the recipe at WholeKitchenSink

3. Low Carb Keto Air Fryer Korean Chicken Wings

These Korean chicken wings have a tangy, sweet, and spicy sauce that make them perfect for any occasion.

Tip: You can use the sauce and marinated chicken on homemade keto pizza as well!

Get the recipe at TwoSleevers

4. Keto Air Fryer Dry Rub Chicken Wings

If you like a good dry rub chicken wing recipe, this one’s full of flavorful spices that’ll leave you craving seconds!

Get the recipe at KitchenFunWithMy3Sons

5. Low Carb Air Fried Crispy Buffalo Wings

Of course, you can’t have keto wings without classic buffalo.

There’s oven instructions included as well and the wings are just as good, but aren’t ready nearly as fast. 😉

Get the recipe at WholeKitchenSink

6. Low Carb Keto Air Fryer Lemon Pepper Wings

You can’t go wrong with two-ingredient recipes, which is exactly what this keto wing is all about.

Grab your chicken wings and #1 lemon pepper seasoning to satiate your cravings in as little as 20 minutes!

Get the recipe at IWashYouDry

7. Keto “Honey” Sriracha Wings

Last but not least, we have these amazing keto honey sriracha wings that are the perfect blend of hot and sweet.

The “honey” is actually ChocZero’s Syrup, so you’re free to eat them pretty much whenever you like. 😉

We love this low carb sauce at our house, so much so that we use it to marinate chicken, pork, steak, and shrimp.

It’s seriously that good!

Get the recipe at DrDavinahsEats

That’s it! We hope you like these recipes and remember to Pin It so you can come back to it later!



More keto recipes you might like:

Weekly Keto Weight Loss Meal Plans



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