9 Best Low Carb Keto Egg Recipes to Help You Reach Your Ketosis Goals
Enjoy eggs in new and different ways! Here are 9 of the Best Low Carb Keto Egg Recipes that’ll help you reach your ketosis goals by changing up the usual routine of boiled, scrambled, poached, and sunny side up. These recipes are a great day-starter, but you’ll want to make them any time of the day – they’re that good!
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Eggs are a keto dieter’s best friend.
Not only are these marvelous foods protein-packed, they’re a good source of fat to help fuel ketosis.
However, eating eggs all the time can get tiring to say the least, especially when you’re prone to cooking them the same ways.
Below I’ve listed 9 Best Low Carb Keto Egg Recipes that will change the way you prepare and consume eggs.
As you will see, just a few minor additions can drastically alter the taste and feel of the classic egg and it doesn’t take a chef to explore these new techniques and flavors.
I hope you enjoy!
1. Low Carb Baked Eggs with Avocado and Feta
First and foremost, we have these delectable low carb baked eggs with avocado and feta.
This recipe is akin to something fancy you’d order at brunch, but it’s surprisingly easy to recreate.
It’s so easy even the kids can help out!
It requires a layer of thinly sliced avocado, baked with egg with feta cheese across the top.
Seriously simple and oh so delicious!
Get the recipe at KalynsKitchen
2. Avocado Egg in a Hole
Avocado egg in a hole is an easy keto-friendly recipe that’s fast and filling.
Both egg and avocado contain heart-healthy fats along with a ton of brain boosting nutrients that are sure to leave you full and focused for the day ahead.
I particularly love this recipe as it requires little prepping so I tend to have it as a snack on my busier days.
Get the recipe at Delish
Avocado lovers! Check out 9 Best Low Carb Keto Stuffed Avocado Recipes – Avocado Boats
3. Keto Egg Drop Soup
Egg-drop soup is one of those recipes that you can whip up in no time at all, perfect for when you’re dealing with serious hunger pangs.
It’s also a great source of fluids when you’re not feeling well.
Tip: For a cold fighting combo, try adding a dash of turmeric and lime!
Get the recipe at LowCarb-NoCarb
4. Low Carb Spinach and Mozzarella Egg Bake
If there’s one thing you need to know about me it’s that I love love love casseroles and bakes.
It makes my job as mom and keto dieter so much easier.
This low carb spinach and mozzarella egg bake is one of our household favorites.
It’s rich, cheesy, and does a good job of tucking in approximately 4 cups of spinach leaves throughout.
Get the recipe at KalynsKitchen
Keto casserole recipes to explore:
5. Keto Deviled Eggs
Of course, we can’t have a keto egg listicle without deviled eggs.
This recipe is a classic – mayo, mustard, vinegar, salt and pepper.
These are an easy and delicious keto finger food, perfect for get togethers or packed in your fridge and kept all to yourself… 🙂
Get the recipe at Downshiftology
6. Low Carb Keto Pizza Eggs
Spice up eggs with the help of some pizza condiments!
This transformative recipe is topped with classic pepperoni, mozzarella and feta but you can even add mushrooms, olives, sausage, and even pineapple perhaps?
Get the recipe at PeaceLoveAndLowCarb
More keto pizza recipes to explore:
7. Low Carb Keto Instant Pot Egg Bites
Take your eggs on the go!
These keto-friendly instant pot egg bites are perfectly portable and take only a few minutes in the instant pot.
They’re bursting with flavors from spinach and prosciutto, but you can easily substitute for other thinly sliced meats as well!
Get the recipe at SavoryTooth
8. Keto Egg Salad
Fresh egg salad can be eaten alone or sandwiched between homemade keto bread.
It also makes great keto-friendly party food as most of the ingredients are already low carb.
Get the recipe at GreenAndKeto
9. Low Carb Keto Breakfast Burrito Wrap with Bacon and Avocado
This low carb keto breakfast egg burrito wrap comes to show that you don’t need carbs to form a tasty burrito or wrap.
The key here to making your eggs thin is a good and hot nonstick pan and a dash of butter.
If you have trouble forming thin wraps, try beating your eggs a bit more.
Get the recipe at LivingChirpy
That’s it! We hope you like these recipes and remember to Pin It so you can come back to it later!