12 Best Low Carb Keto BBQ Recipes Perfect for Your Backyard Barbecue

Nothing says summer like good barbecue. And this year, there’s no need to miss out on delicious food – these 12 Best Low Carb Keto BBQ Recipes are perfect for your backyard barbecue!

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Get into the summer spirit with 12 of the Best Low Carb Keto BBQ Recipes!

These recipes bring out the best in barbecue flavors and you’ll love indulging in everything from delicious keto BBQ sauces to low carb pulled pork sandwiches!

1. Low Carb Keto Carolina Gold Mustard BBQ Sauce

California Gold is a most fitting name for this low carb mustard BBQ sauce recipe.

This keto sauce has got all the flavors you love – tangy, spicy, and sweet – perfect for your midsummer’s barbecue.

Get the recipe at WhipAndWander

2. Keto Dry Rub Sweet Heat BBQ

Now it’s always nice to switch things up at a BBQ and this dry rub seasoning will do just that.

This sweet dry keto rub is an awesome combination of sweet and savory.

Lather it on everything from pork chops to chicken to baby back ribs and say YUM!

Get the recipe at MeganSeelinger

3. Keto Lazy BBQ Pulled Pork

Who said you can’t enjoy the sweetness that is pulled pork on the keto diet?

One thing’s for sure, this lazy BBQ pulled pork is simply out of this world.

You’d be crazy not to try it.

Get the recipe at Gnom-Gnom

4. Low Carb Keto Alabama White Sauce

A BBQ is only as good as its sauce.

Or at least that’s what my dad says…

If you love mayonnaise, get your cravings fix with this white BBQ sauce that’s easy, low carb and keto!

Tip: This sauce is crazy good on keto sandwiches as well!

Get the recipe at LowCarbMaven

5. Keto Chipotle BBQ Sauce

If you like your sauce on the spicier side, try this keto chipotle BBQ sauce instead.

It comes together in no time at all.

Just 3 minutes… in the blender!

Get the recipe at AllTheNourishingThings

6. Low Carb Keto BBQ Chicken Zucchini Noodle Casserole

There are a lot of delicious zoodle recipes out there for keto dieters, but I doubt any are as satisfying as this BBQ chicken zucchini noodle casserole.

This recipe is super tasty and a great way to use leftover rotisserie chicken.

If you don’t already own a spiralizer, I highly suggest you invest in one!

A good spiralizer is indispensable for anyone on a low carb diet, since you can enjoy faux pasta among many other brilliant recipes.

Get the recipe at FoodFaithFitness

7. Low Carb Keto Cheesy BBQ Chicken Casserole with Bacon

Another one of my favorite keto casseroles is this low carb cheesy BBQ chicken casserole with bacon.

It’s rich and delicious, bound to keep you full well into the night!

Get the recipe at JoyFilledEats

8. Keto BBQ Chicken Bacon Weave Pizza

Instead of the usual cauliflower or fathead dough crust, this keto pizza is made from a crust of, you guessed it…


This is a great snack, meal, or appetizer for just about anytime of the day.

Tip: Use low sodium bacon if you’re watching your sodium content.

Try it with turkey bacon for a healthy swap!

Get the recipe at Hip2Keto

9. Low Carb Keto BBQ Chicken Dip

This low carb BBQ chicken dip is and always will be the highlight of my day.

It tastes great with vegetables, crackers, or even chips, and you can easily serve it at parties and indulge guilt-free as part of your diet.

Get the recipe at MommaFitLyndsey

10. Low Carb Keto BBQ Meatloaf

This keto BBQ meatloaf is a great weeknight meal for the entire family.

It’s sweet, savory, and very low carb (5.4g per serving).

Get the recipe at ByAmbersHands

11. Low Carb Keto Korean BBQ Beef Bulgogi

Another easy and delicious low carb weeknight meal is this Korean BBQ beef bulgogi.

The marinade is sweet and flavorful – perfect for marinading other meats too!

Get the recipe at RaiasRecipes

12. Low Carb Slow Cooker BBQ Wings

Wings are a must-have BBQ food.

This low carb slow cooker BBQ wings recipe lets you take the effort out of preparing wings and leaves you with tender, juicy wings that’ll leave you wanting seconds!

Get the recipe at ThatLowCarbLife

That’s it! We hope you like these recipes and remember to Pin It so you can come back to it later!

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