16 Best Low Carb Keto Homemade Sauce Recipes

A keto dish is never quite complete without a low carb sauce to go with it. Check out these 16 Best Low Carb Keto Homemade Sauce Recipes you’re going to want on everything from meats to salads! Stop counting carbs and start eating deliciously!

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If you’re thinking you can’t enjoy savory BBQ sauce or creamy Thai peanut sauce while on the keto diet, you’re wrong!

Here are 16 of the Best Low Carb Keto Homemade Sauce Recipes that are 100% delicious.

Up your fat intake while keeping carbs low with these amazing sauces!


1. Keto “Oh My!” Steak Sauce

Flavor your steak with this amazing keto “Oh My” sauce that’s full of herbs, butter, and just the right amount of kick from horse radish and mustard!

Pair it with a side of cauliflower rice and savor the flavors!

Low carb dinner does not get any simpler than this.

Get the recipe at TheNoviceChefBlog

2. 3 Ingredient Keto Cheese Sauce

This keto cheese sauce is perfect over vegetables, meat, and even homemade keto chips!

You’ll love how rich it is and what’s better is it’s only 1g carbs per serving!

Get the recipe at ThatsLowCarb

3. Keto Chick-fil-A Sauce

Can’t get enough of Chick-fil-A’s creamy, tart, finger-licking good sauce?

Now you can make your own low carb version to enjoy ALL THE TIME because unlike the original, this keto Chick-fil-A copycat sauce has 0g carbs!

Get the recipe at FitMomJourney

4. Low Carb Keto Spicy Mayo

If you love spicy mayo, you have to try this 3 ingredient low carb keto recipe.

It’s made with erythritol, sriracha, and avocado mayonnaise, things you probably already have lying around.

So c’mon, what are you waiting for?!

Get the recipe at How2DoKeto

5. Keto Creamy Cilantro Sauce

Tacos, tacos, tacos.

That’s what comes to mind when I think of green sauce.

This low carb creamy cilantro sauce is spicy, herby, and so delicious.

Try it on keto sandwiches, lettuce wraps, salads, and even chicken wings.

The possibilities are endless!

Get the recipe at EverSoKeto

6. Thick and Zesty Keto Pizza Sauce

Every great pizza starts with a great pizza sauce.

The perfect pizza sauce should be fragrant, thick, and of course, LOW CARB!

This keto pizza sauce has checked all the boxes and a few more.

Get the recipe at KetoFoodification

Pizza recipes you’ll love this sauce in:

10 Unique Low Carb Keto Pizza Recipes Perfect for Breakfast, Lunch, and Dinner

24 Best Low Carb Keto Pizza Recipes The Whole Family Will Love!

7. Keto Creamy Mushroom Sauce

Steak and mushrooms are a phenomenal umami taste experience you don’t want to miss.

Mushrooms are an excellent source of vitamins, minerals, fiber, and protein.

As for steak…

Well, we all know how good that is!

Get the recipe at HaveButterWillTravel

8. Low Carb Sweet Baby Ray’s Copycat BBQ Sauce

If you’re going to make 1 homemade BBQ sauce, make sure it’s this one.

You can slather this on everything from ribs to pizza dough to chicken and everyone will absolutely love it!

Get the recipe at AKetoKitchen

9. Ketogenic Marinara Sauce

Dip your homemade keto bread in this amazing garlic marinara sauce and say YUM!

By the way, these make perfect keto gifts for your fellow dieters.

Jarred and placed in the fridge, they’ll last for 2 weeks!

Get the recipe at TrinaKrug

10. Low Carb Keto Teriyaki Sauce and Marinade

This low carb teriyaki sauce is the perfect addition to spice up any dish.

It also doubles as a marinade so you know it’s potent and delicious!

Get the recipe at MamaBearsCookbook

11. Low Carb Keto Bearnaise Sauce

Bearnaise sauce is similar to hollandaise in that it’s made with emulsified egg yolk and butter.

While hollandaise sauce is typically served atop eggs benedict, bearnaise sauce is usually served with steak.

Since bearnaise sauce is essentially egg yolk and butter, this is a great sauce for upping your fat intake so that you can reach ketosis!

Tip: For an easy keto dinner, try this low carb bearnaise sauce over fish and vegetables!

Get the recipe at KetoCookingChristian

12. Low Carb Tzatziki Sauce

Here’s another sauce you may not have heard of… tzatziki sauce.

Tzatziki sauce is a Southeast European and Middle Eastern sauce that consists of yogurt, cucumber, garlic, salt, and herbs.

This low carb keto recipe uses sour cream but still has the creaminess you would normally get from using Greek yogurt.

This sauce is refreshing, yet dense and is a perfect way to keep your fat intake high.

Get the recipe at HealthStartsInTheKitchen

13. Low Carb Chimichurri Sauce

Chimichurri sauce is an Argentinean sauce that’s usually served over grilled meats.

This low carb keto chimichurri recipe is made with olive oil, vinegar, parsley, garlic, oregano, salt, and red peppers.

It’s really easy to make and will satisfy any crowd.

Get the recipe at WholesomeYum

14. Keto Hollandaise Sauce

Making your own hollandaise sauce may seem like a daunting task but if you like eggs benedict, having fresh hollandaise is a must.

Luckily, making your own hollandaise sauce isn’t too hard.

The most important thing about making hollandaise sauce is to not let your egg yolks touch the water bottom.

I recommend using a double broiler to slowly heat the egg yolks to hollandaise perfection.

Get the recipe at KetoDietApp

15. Low Carb Keto Satay Sauce

This low carb keto-friendly satay sauce is creamy with the taste of peanut butter and coconut milk with just the perfect amount of spice from red curry.

It tastes amazing served with grilled meats and vegetables!

Get the recipe at HaveButterWillTravel

16. Low Carb Keto Peanut Sauce

Another peanut butter based sauce I can’t get enough of is this low carb peanut sauce.

I love that you can customize its thickness and sweetness based on your personal preference and it’ll come out delicious every time.

Serve with keto air fryer chicken wings for a mouthwatering meal!

Get the recipe at KetoConnect

That’s it! We hope you like these recipes and remember to Pin It so you can come back to it later!

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